The truth is: Your Gut is the Mastermind of your Body...
- Your weight is increasing but you feel like you are doing all of the right things.
- Currently, you don’t feel aligned or confident in your body.
- You desire to wear your favorite clothes again without the burnout of a high-intensity routine.
- Overall, you're lacking energyfor your business, family and life.
You can have feel confident and vitalized in your own skin.
So How Does the Masterclass Work?
Great Question!
After you sign up for this Masterclass, you will receive a confirmation email with life-long access to our Let's Get Gutsy Masterclass, which we have broken into 3 easy to digest segments.
Sign-Up Below!
Presents...
A Free Masterclass For Busy, Powerhouse Women who want to tone up, decrease bloat, & break free from restrictive diets.
RESET YOUR METABOLISM
MASTERCLASS Monday 11/11/24 8:00pm EST on ZOOM
The 5 Steps You'll Learn In This Masterclass
The Stress-Hormone-Metabolism Connection
The role stress plays to our hormones & how it affects our metabolic function. Of course hormones shift as we age, we will teach you our steps to combatting fat as you age.
Metabolic Resilience Through Gut Health
Gut Health plays a huge role in our abilities to lose weight. We will teach you how to heal your gut from years of damage, and have it work FOR your fat loss process instead of against you.
The Power of Nutrition & Movement in Metabolic Mastery
The major roles your nutrition and workouts play in your metabolic function. We will teach you what works for your unique body, age & goals and the precise protocol we've used to help over 800+ women.
FREE METABOLIC HEALTH ASSESSMENT, 10 MINUTE STRESS RELIEVING MEDITATION &
HORMONE 101 GUIDE!
BLOATED, BURNT OUT & STUCK AT THE SAME WEIGHT?
Here is How The Aligned Method helps High-Performing Women 35+, Drop15+lbs, Boost Energy & Keep it off FOR GOOD.
Watch This 3 Min. Video to Discover Why Your Metabolism Is NOT Broken -- And The Real Fix.
REAL WOMEN. REAL RESULTS.
"As a Physician and single mother, I literally thought I would never have time to put me first and lose this weight. Angelica & her team designed a program for me that fit into my hectic life-not only have I lost weight but I have achieved this while traveling and enjoying my life. I feel confident, sexy and have my energy back!"
~Devorah
"The Aligned Method Program has been life-changing. Not only have I changed physically but mentally too. The support and knowledge you receive is amazing. It is unlike anything out there. I have been in the program for 4 years and am still learning and changing my body!
~Abbey K.
Coach Angelica's 40lbs Weight Loss Journey, in Perimenopause with PCOS.
YOU'VE MASTERED BUSINESS & LIFE--BUT YOUR BODY STILL FEELS LIKE A BATTLE.
✔️You Eat clean, move your body, and do “everything right”… yet the bloat, weight, and fatigue won’t budge.
✔️You've tried every plan—low-carb, intermittent fasting, calorie-counting, perhaps even semaglutides—only to lose and regain the same weight.
✔️You're wondering if it's your age, hormones or something else no one has told you about.
✔️ You can lead teams, drive sales, juggle a million roles in your household—but yet you can't get your body to finally feel like home.
THE TRUTH? Why Most Advice Fails Women Like You.
✖️Most health advice on the market today is not built for women in their late 30's, 40s & beyond navigating hormones, high stress, and real responsibility.
✖️They rely on quick fixes, calorie obsession, & burnout disguised as motivation--and leave you more frustrated than before.
✖️NEWSFLASH: The good old eat less, move more that worked in your 20's is NOT going to work in your 40s.
The Aligned Method was created to end that cycle so you can feel powerful in both your body and your life.
THE ALIGNED METHOD FRAMEWORK:
This isn't about doing more.
It is about doing what works-for your metabolism, age and lifestyle.
We don't hand you another generic plan or punishing workout program. We:
✔️ Optimize your gut health so your body releases inflammation and stops fighting you.
✔️ Reset your metabolism for lasting fat loss through hormonal & metabolic restoration,
✔️ Rewire your mindset so healthy becomes who you are at your core.
✔️Nourish your body with SIMPLE strategic, hormone-supportive nutrition—so your body finally responds.
No more obsessing or restricting. No more guesswork. No more quick fix bandaid solutions.
Just a proven CUSTOMIZED approach that gets to the REAL root cause of your stubborn weight gain and symptoms.
BLOATED, BURNT OUT & STUCK AT THE SAME WEIGHT?
Here is How The Aligned Method helps High-Performing Women 35+, Drop15+lbs, Boost Energy & Keep it off FOR GOOD.
Watch This 3 Min. Video to Discover Why Your Metabolism Is NOT Broken -- And The Real Fix.
REAL WOMEN. REAL RESULTS.
"As a Physician and single mother, I literally thought I would never have time to put me first and lose this weight. Angelica & her team designed a program for me that fit into my hectic life-not only have I lost weight but I have achieved this while traveling and enjoying my life. I feel confident, sexy and have my energy back!"
~Devorah
"The Aligned Method Program has been life-changing. Not only have I changed physically but mentally too. The support and knowledge you receive is amazing. It is unlike anything out there. I have been in the program for 4 years and am still learning and changing my body!
~Abbey K.
Coach Angelica's 40lbs Weight Loss Journey, in Perimenopause with PCOS.
YOU'VE MASTERED BUSINESS & LIFE--BUT YOUR BODY STILL FEELS LIKE A BATTLE.
✔️You Eat clean, move your body, and do “everything right”… yet the bloat, weight, and fatigue won’t budge.
✔️You've tried every plan—low-carb, intermittent fasting, calorie-counting, perhaps even semaglutides—only to lose and regain the same weight.
✔️You're wondering if it's your age, hormones or something else no one has told you about.
✔️ You can lead teams, drive sales, juggle a million roles in your household—but yet you can't get your body to finally feel like home.
THE TRUTH? Why Most Advice Fails Women Like You.
✖️Most health advice on the market today is not built for women in their late 30's, 40s & beyond navigating hormones, high stress, and real responsibility.
✖️They rely on quick fixes, calorie obsession, & burnout disguised as motivation--and leave you more frustrated than before.
✖️NEWSFLASH: The good old eat less, move more that worked in your 20's is NOT going to work in your 40s.
The Aligned Method was created to end that cycle so you can feel powerful in both your body and your life.
THE ALIGNED METHOD FRAMEWORK:
This isn't about doing more.
It is about doing what works-for your metabolism, age and lifestyle.
We don't hand you another generic plan or punishing workout program. We:
✔️ Optimize your gut health so your body releases inflammation and stops fighting you.
✔️ Reset your metabolism for lasting fat loss through hormonal & metabolic restoration,
✔️ Rewire your mindset so healthy becomes who you are at your core.
✔️Nourish your body with SIMPLE strategic, hormone-supportive nutrition—so your body finally responds.
No more obsessing or restricting. No more guesswork. No more quick fix bandaid solutions.
Just a proven CUSTOMIZED approach that gets to the REAL root cause of your stubborn weight gain and symptoms.
IMAGINE YOURSELF 6 MONTHS FROM NOW...
☑️You wake up feeling refreshed, energized, and strong, ready to take on your day without relying on 3 cups of coffee.
☑️Your body feels lean, toned, and powerful—your clothes fit better, your stomach is flatter, and muscle definition is finally visible in all the right places.
☑️You feel light, strong & confident in every room you walk into.
☑️Your mind is sharp and focused—no more brain fog, no more mid-day crashes, no more forgetting what you walked into the room for.
THIS IS WHAT IS POSSIBLE FOR YOU WHEN YOU FINALLY HAVE THE RIGHT SUPPORT.
IMAGINE YOURSELF 6 MONTHS FROM NOW...
☑️You wake up feeling refreshed, energized, and strong, ready to take on your day without relying on 3 cups of coffee.
☑️Your body feels lean, toned, and powerful—your clothes fit better, your stomach is flatter, and muscle definition is finally visible in all the right places.
☑️You feel light, strong & confident in every room you walk into.
☑️Your mind is sharp and focused—no more brain fog, no more mid-day crashes, no more forgetting what you walked into the room for.
THIS IS WHAT IS POSSIBLE FOR YOU WHEN YOU FINALLY HAVE THE RIGHT SUPPORT.
TRANSFORMATIONS
Before joining the Aligned Method Program I had horrible anxiety and IBS. It was so debilitating I didn't even want to travel or lead team meetings. Fast forward 6 months, my IBS is completely gone, I am back to traveling for work and have a much better relationship with myself and food.
~Lindsay R.
The Aligned Method Program CHANGED MY LIFE. I lost 20+ lbs without crazy restrictions, have zero bloat and so much more energy for my career and family. The biggest area of growth that surprised me though was the mindset work, I never realized I needed that so much.
~Jen L.
I struggled for years with severe bloat and digestive issues, after just a few months of being in Coach Angelica's program, I felt so much better, my symptoms cleared and I found my abs! I am so grateful to her and her team.
~Lisa H.
I followed Angelica for years before deciding to take the leap and join. Truthfully, after so many failed attempts, I felt hopeless. I also thought with being in my 40's & traveling for work that I would never lose this weight. I am so thankful for Angelica and her team, not only did I lose my weight in a sustainable way-they taught me how to make this a permanent lifestyle change.
~Mel C.
"I had gut issues for 20 years...within a few months of this program I am symptom free. I feel so good and I am so thankful."
~Tresa T.
"The Aligned Method helped me tighten up and feel amazing. My gut symptoms were gone in 2 weeks!
~June T.
"There's a whole mindset component...The coaches helped me to get into a positive mindset, learn how to treat myself with kindness."
~Christie S.
"It turned out to be one of the best decisions I ever made. The way I live is more positive than ever before."
~Kenya D.
TRANSFORMATIONS
Before joining the Aligned Method Program I had horrible anxiety and IBS. It was so debilitating I didn't even want to travel or lead team meetings. Fast forward 6 months, my IBS is completely gone, I am back to traveling for work and have a much better relationship with myself and food.
~Lindsay R.
The Aligned Method Program CHANGED MY LIFE. I lost 20+ lbs without crazy restrictions, have zero bloat and so much more energy for my career and family. The biggest area of growth that surprised me though was the mindset work, I never realized I needed that so much.
~Jen L.
I followed Angelica for years before deciding to take the leap and join. Truthfully, after so many failed attempts, I felt hopeless. I also thought with being in my 40's & traveling for work that I would never lose this weight. I am so thankful for Angelica and her team, not only did I lose my weight in a sustainable way-they taught me how to make this a permanent lifestyle change.
~Mel C.
I struggled for years with severe bloat and digestive issues, after just a few months of being in Coach Angelica's program, I felt so much better, my symptoms cleared and I found my abs! I am so grateful to her and her team.
~Lisa H.
"I had gut issues for 20 years...within a few months of this program I am symptom free. I feel so good and I am so thankful."
~Tresa T.
"The Aligned Method helped me tighten up and feel amazing. My gut symptoms were gone in 2 weeks!
~June T.
"There's a whole mindset component...The coaches helped me to get into a positive mindset, learn how to treat myself with kindness."
~Christie S.
"It turned out to be one of the best decisions I ever made. The way I live is more positive than ever before."
~Kenya D.
START YOUR PERSONALIZED PROGRAM JOURNEY TODAY!
The Aligned Method
Customized Health & Lifestyle Coaching
Tell us your goals, level of fitness, injuries, mindset limitations, road blocks, stress level and leave the rest to us. In our program everything will be updated every four weeks to keep you motivated and engaged as you transform your body & mind. With consistency, YOU WILL build the physique, health & habits you want transform your BODY & LIFE.
HERE IS WHAT IS INCLUDED:
Comprehensive Gut Health Analysis and Protocol:
Your gut health is the foundation for lasting weight loss and overall wellness. We’ll assess and optimize it to set you up for success.
High Level Accountability & Mindset Coaching:
1:1 Coaching Calls w/ your Coach
Daily Messenger Support
Small Group Coaching Sessions with your Expert Coaching Team
Access to a team of Expert Coaches:
Trauma Informed, Human Design, Breath Work & Meditation & Hormone/Functional Health Specialist.
1x Month Mindset Coaching with CEO Coach Angelica Ventrice:
Master your mindset and break through the cycles holding you back in life.
Hormone Optimization:
We’ll address cortisol imbalances, insulin, and thyroid function to ensure your body releases weight effortlessly.
Individually Customized Nutrition:
SIMPLE personalized meal plans and meal prep guidance tailored to your needs.
Weekly nutrition check-ins to keep you on track.
Learn how to eat for life—no more dieting!
Adjustments for fat loss, reverse dieting, and maintenance phases to keep your progress steady.
You'll receive your own unique protein and calorie intake plus adjustments through fat loss, reverse dieting and maintenance periods.
Custom Workout Plans:
Tailored for home, gym, or both—accessible via our private app.
Detailed instructions for each exercise, including reps and sets, so you feel confident and progress consistently.
Track your workouts in the app to see your evolution over time.how you progress over time.
Emotional & Binge Eating:
Break free from emotional and binge eating with our coaching tools that work—permanently.
Stress Management Coaching:
Meditation, breathwork, and spiritual healing sessions to regulate your nervous system.
Meet Our Team
ABOUT THE FOUNDER
Hi! My name is Angelica Ventrice,
I’m originally from New York but I now reside in beautiful Maui, Hawaii. I am happily married, a beach lover and obsessed with my Mini Australian Shepard, Tahoe.
I lost 40 pounds of weight and have kept it over for a decade even with Perimenopause & with PCOS. This is not because I am genetically blessed but because I learned how to work WITH my body as I've aged rather than against it.
I've been in the health coaching space for
15 years and I saw a major gap
in the industry. No one was truly speaking to the high-performing woman navigating burn out, hormonal shifts, trauma and metabolic chaos.
So I built what I wish existed, a UNIQUE CUSTOMIZED PROTOCOL.
I've helped over 950+ women LOSE WEIGHT SUSTAINABLY, ditch the one-size-fits-all approach and finally feel at home again in their bodies. This is not about dieting harder, insane workouts, or strict rules-it is about aligning your health, life and mindset.
In case you missed it, I am the Founder of The Aligned Method Program. We coach women in
Gut Health, Mindset, Nutrition and Movement. It is a completely customized, individualized
program designed to change
one’s habits for the long haul.
I mentor a select number of women each month in business & mindset in addition to traveling throughout the United States for speaking engagements.
My OBSESSION-teaching you how to change your mind & body so you can change your life and become more ALIGNED inside and out.
Nicole W.
Coach Nicole is a certified personal trainer, nutrition specialist, behavior specialist, health coach, mom to 2 boys, and physique competitor. She holds 5 different fitness and nutrition certifications and loves using her knowledge to support & guide women as they transform. She has been coaching alongside Angelica for 5 years and her clients adore her.
Lisa T.
Hormone & Gut Health Specialist Coach
Coach Lisa is a personal trainer, health coach, mom of 3 crazy boys, runner, and lover of yummy food! She has a bachelors in Exercise Science & Health Promotion from Michigan State. A life-long athlete herself, she knows how much exercise helps shape not only physical health but emotional and mental health as well. Lisa loves all things hormones anad gut health and is the go-to in our program for this under Angelica's supervision.
Meet Our Team
ABOUT THE FOUNDER
Hi! My name is Angelica Ventrice,
I’m originally from New York but I now reside in beautiful Maui, Hawaii. I am happily married, a beach lover and obsessed with my Mini Australian Shepard, Tahoe.
I lost 40 pounds of weight and have kept it over for a decade even with Perimenopause & with PCOS. This is not because I am genetically blessed but because I learned how to work WITH my body as I've aged rather than against it.
I've been in the health coaching space for
15 years and I saw a major gap
in the industry. No one was truly speaking to the high-performing woman navigating burn out, hormonal shifts, trauma and metabolic chaos.
So I built what I wish existed, a UNIQUE CUSTOMIZED PROTOCOL.
I've helped over 950+ women LOSE WEIGHT SUSTAINABLY, ditch the one-size-fits-all approach and finally feel at home again in their bodies. This is not about dieting harder, insane workouts, or strict rules-it is about aligning your health, life and mindset.
In case you missed it, I am the Founder of The Aligned Method Program. We coach women in
Gut Health, Mindset, Nutrition and Movement. It is a completely customized, individualized
program designed to change
one’s habits for the long haul.
I mentor a select number of women each month in business & mindset in addition to traveling throughout the United States for speaking engagements.
My OBSESSION-teaching you how to change your mind & body so you can change your life and become more ALIGNED inside and out.
Nicole W.
Coach Nicole is a certified personal trainer, nutrition specialist, behavior specialist, health coach, mom to 2 boys, and physique competitor. She holds 5 different fitness and nutrition certifications and loves using her knowledge to support & guide women as they transform. She has been coaching alongside Angelica for 5 years and her clients adore her.
Lisa T.
Hormone & Gut Health Specialist Coach
Coach Lisa is a personal trainer, health coach, mom of 3 crazy boys, runner, and lover of yummy food! She has a bachelors in Exercise Science & Health Promotion from Michigan State. A life-long athlete herself, she knows how much exercise helps shape not only physical health but emotional and mental health as well. Lisa loves all things hormones anad gut health and is the go-to in our program for this under Angelica's supervision.
CLIENT INTERVIEWS
Healthcare Executive, Biz Owner & Mother of 2 was extremely burnt out, overweight, and stuck.
Laura
Busy Financial Executive Struggling with Severe Gut Issues shares how we changed her life in 6 months.
Cynthia
How her mindset and body transformation led Tiffany to start her own business. She is thriving and so happy.
Tiffany Cullen
She thought she was doing everything right but wasn't seeing results. Busy mother of 2, biz owner and Pharmacist.
Abbey Krysiak
Realtor who was struggling with plateaued weight loss & not really sure what direction take her health and fitness.
Caroline Nadeau
CLIENT INTERVIEWS
Healthcare Executive, Biz Owner & Mother of 2 was extremely burnt out, overweight, and stuck.
Laura
Busy Financial Executive Struggling with Severe Gut Issues shares how we changed her life in 6 months.
Cynthia
Realtor who was struggling with plateaued weight loss & not really sure what direction take her health and fitness.
Caroline Nadeau
How her mindset and body transformation led Tiffany to start her own business. She is thriving and so happy.
Tiffany Cullen
She thought she was doing everything right but wasn't seeing results. Busy mother of 2, biz owner and Pharmacist.
Abbey Krysiak
Frequently Asked Questions
See some common questions and FAQ answers below.
How do I receive the program?
The program is available through our private application and membership site upon joining. After orientation with your expert Coach, we will design your personalized program and then you will have immediate access.
How much is the program?
The Aligned Method is a high-touch coaching program with personalized expert support. It is priced in accordance with hiring a personal trainer, nutritionist, gut health expert, life coach, & mindset coach. Payment plans are available and programs are customized based on what you need.
Is it 1:1 Coaching or Group?
Great question, it is both! And if you do not want to participate in the small group coaching, you do not have to.
Is the program available world wide?
Yes! It’s imperative to me that anyone in the world can access this program.
Is it month to month?
No and reason being is that we are looking for highly committed women who want to transform and do not just want a quick fix. Month to month energy is one foot in and one foot out. Our program is typically 6 months, some women choose to start with 3.
Can I do the plan at home?
Your plan is tailored to accommodate both home and gym options- even swap between the two on the spot! For home workouts, all you need is a set of dumbbells, booty bands, and a bench is recommended. We can accommodate any type of workout and work around any injury.
I’m new to the gym - is this good for a beginner?
The workout is entirely tailored to you and your goals. So if you are new to the gym we've got your back with your very own personalized program. Choose weights that are light for your fitness levels and gradually work your way up. We have some clients who begin with bodyweight and walking only.
Is each month the same?
No, each month is different. This will involve an increase weight, change of exercises and changes in your meal plan that is constantly updated. It’s all about progress and maintenance.
Do you have a money back guarantee?
Yes we do. If you follow our entire protocol and meet the requirements and somehow still do not get results, we will fully refund you. Please note-this has literally never occurred because all of our clients come in highly committed and get the transformation they desire.
©ANGELICA VENTRICE All Rights Reserved 2024.